Dry fruit with a high energy content due to its essential fatty acids and proteins. It is the food with the highest content of selenium, a mineral essential for the health of the thyroid gland.
• High source of selenium; powerful antioxidant. • High source of vitamin B1, B9, E, B6, magnesium, zinc, iron and phosphorus. • Helps prevent heart attacks, strengthens the immune system. • Helps digestion, excellent for weight loss.
• Healthy snack, good complement with fruits or yogurt! • Ideal ingredient in the preparation of meals and desserts.
